LOOKING INTO THE 'PERSONALITY 5' TYPE

The Enneagram is an ancient tool for personal understanding, development and transformation. It is a personality profiling system that can provide data that helps us understand that we need to go beyond our habitual responses in order to better understand, relate to and connect with other people and the world we are a part of.
 
We will be looking at strategies for development for each of the types, focusing in this issue on Type 5.

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Breegan Gloury
Winter Survival Kit

With the colder months upon us, there is always something 'going around', so increase your body's lines of defence and immunity by reading our Winter Survival Kit and stay healthy this season!

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Breegan Gloury
LOOKING INTO THE 'PERSONALITY 4' TYPE

The Enneagram is an ancient tool for personal understanding, development and transformation. It is a personality profiling system that can provide data that helps us understand that we need to go beyond our habitual responses in order to better understand, relate to and connect with other people and the world we are a part of.
 
We will be looking at strategies for development for each of the types, focusing in this issue on Type 4.

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Breegan Gloury
Colouring outside the lines

I often feel that the more apparently successful, and entrenched in our particular corporate path we become, the more risk averse we become to living our life.

We tend to slip ever deeper into the 'safe zone'.

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Breegan Gloury
The Brain needs Sleep

Lack of sleep has become a "worldwide epidemic". There's increasing evidence that sleep deprivation is bad for your health, your well being, and even bad for your relationships. Not only that, our lack of sleep is costing the world and businesses billions of dollars.

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Breegan Gloury
LOOKING INTO THE 'PERSONALITY 3' TYPE

The Enneagram is an ancient tool for personal understanding, development and transformation. It is a personality profiling system that can provide data that helps us understand that we need to go beyond our habitual responses in order to better understand, relate to and connect with other people and the world we are a part of.
 
We will be looking at strategies for development for each of the types, starting in this issue with Type 3.

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Breegan Gloury
Building Inner Trust

The traditional leadership paradigm was based on the concept of control.

The new paradigm gives up control in favour of trust which leads to influence, and a sense of belonging to something deeply meaningful.

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Breegan Gloury
LOOKING INTO THE 'PERSONALITY 2' TYPE

The Enneagram is an ancient tool for personal understanding, development and transformation. It is a personality profiling system that can provide data that helps us understand that we need to go beyond our habitual responses in order to better understand, relate to and connect with other people and the world we are a part of.
 
We will be looking at strategies for development for each of the types, starting in this issue with Type 2.

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Breegan Gloury
Letting Go

Despite all my best efforts and planning, 2018 has not quite started in the way that I had intended it.

I am not as organised as I want to be, I haven’t yet reached the (impossibly) ambitious goals I had set out to achieve by this time.

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Breegan Gloury
The Challenge of Change

How often do we hear the saying “It’s all in the mind”. We have over 80,000 thoughts each day, unfortunately most of our thoughts are the same as yesterday, or the day before that or even the day before that. We think a lot but often not differently, we worry about the same things, get annoyed often with the same things, drive to work the same way.

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Breegan Gloury
Looking into the 'Personality 1' type

The Enneagram is an ancient tool for personal understanding, development and transformation. It is a personality profiling system that can provide data that helps us understand that we need to go beyond our habitual responses in order to better understand, relate to and connect with other people and the world we are a part of.
 
We will be looking at strategies for development for each of the types, starting in this issue with Type 1.

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Breegan Gloury
Are you heading for burnout?

As a result of today's 'always-on' work culture, and the perceived importance of professional attainment, I see people experiencing professional burnout much earlier in their careers than they used to, and in alarmingly increasing numbers.

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Breegan Gloury
Managing Energy, Not Time

Do you find yourself constantly managing time? Constantly reviewing your diary, looking at the time every hour. We are constantly expending energy, yet how often are we matching this with energy recovery? Energy expended must be matched by energy recovery. It is important for us to remember to not manage time, but manage energy instead.  

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Breegan Gloury
Overcoming Chronic Pain

Everybody experiences pain at some point in life. Pain sensations can be intense, but are usually brief. However, according to research by Pfizer Australia, for 29% of the Australian population, pain doesn’t subside and they are living with it chronically.

This means nearly 1 in 10 Australians are experiencing chronic pain at any given time. Chronic pain can be described as a pain that extends beyond the expected healing time, or pain that is persistent, lasting longer than 6 months. The pain can range from a mild discomfort to excruciating; episodic or continuous; general or localized.

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Breegan Gloury
The Deciding Factor

The concept of making decisions from a place I want to be, rather than the place I am in, has been a total game changer for me this year.

It has given me the confidence and clarity to take my own inner leap of faith to pursue all the things - personal and professional.

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Jaxzyn